Hey guys! I'm back after a semi-long break and finally decided to do an episode on healing. In fact, Healing does take time and Yes you are not alone, it’s many of us here, including myself. If you're wondering if there is a timeline to heal well there is no such thing as a timeline. Chances are if you’re listening to this you might have been through an unpleasant phase and are looking for answers. Well, you have come to the right place. Continue listening for the top five tips on HEALING! We love your support and feedback. If you have any questions and would like to share your healing journey, send us an email at [email protected] or reach out on Instagram @fromylenswellness From My Lens, Wellness App is now available on the Apple store and google play! Website: www.fromylens.comEmail us at [email protected] @fromylenswellness

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