YEA Networkd
FUELED | wellness + nutrition with Molly KimballEpisodes
Episodes of FUELED
Mark All
Search Episodes...
The decaffeination process is under scrutiny, especially regarding the chemicals often used to strip caffeine from coffee beans. This week on FUELED, we’re joined by Felton Jones, Chief Roastmaster at PJ’s Coffee and New Orleans Roast. He'll sh
Discover the untold story of Ochsner Eat Fit’s integration into the vibrant festival culture of New Orleans in this episode of FUELED. Join us as Ochsner Eat Fit NOLA dietitian, lifelong Jazz Fest-er, and seasoned food influencer Emma Poling, a
This week on FUELED, we indulge in a personal childhood favorite of mine: the classic Reese's Peanut Butter Cup… but with a twist! I’m joined by my friend Brooke Laizer of WGNO, and my 11-year-old neighbor, Lily, to embark on a delicious missio
If we take time off from our workouts, how does it impact our fitness levels? In this episode of FUELED, we’re joined by fitness experts Lance Lacoste, Manager, Ochsner Performance Training, and Jason Seifried, Manager, Ochsner Fitness Center P
As intermittent fasting continues to stir debate, we’re joined by Dr. Courtney Peterson, renowned researcher in the field of intermittent fasting. We dissect the nuances of intermittent fasting, from what it actually is to the body of research
Costco offers convenience, variety, and affordability. Where else can you fill your cart with fresh produce, the latest electronics, and even automotive essentials all in one trip? Costco also continues to expand its selection of health-conscio
In a special episode of FUELED, marking my 49th birthday, I’m sharing a more personal side of my wellness journey – the four consistent elements that I swear by for optimal health, beyond the usual duo of nutrition and exercise. I share my expe
Understanding the relationship between nutrition and alcohol cravings can be a game-changer. This week, we’re joined by Dr. Brooke Scheller, acclaimed author of “How to Eat to Change How You Drink.” We’ll share groundbreaking insights into how
A new year often brings the desire for change, and this episode is all about positive transformation. Ben McLauchlin, one of my favorite people to share a segment with, and an avid pursuant of personal growth, joins us to discuss strategies for
Fascia, the often-overlooked connective tissue in our bodies, is finally having its moment. Structural Integration Practitioner Ed Hemberger, LMT, joins FUELED to explore the critical role fascia plays in our whole-body health. We’ll discuss wh
In a world increasingly concerned about “forever chemicals” (also known as PFAS), it's tough to separate fact from fear. Joining us on FUELED is Dr. Graham Peaslee, Professor of Physics at the University of Notre Dame, who will demystify these
Charcuterie boards have become the star of festive gatherings - but who says they can't be both tantalizing and nutritious? Kendall Heath of Plattered NOLA joins us to provide a step-by-step guide to crafting a board that's not only pleasing to
This week on FUELED, we're brewing up a conversation all about caffeine. From the benefits and mechanisms of action to the minimal drawbacks, discover what makes caffeinated beverages the go-to for many. If you've ever questioned your daily cof
Holidays are synonymous with indulgence, joy, and a host of mouthwatering dishes. Yet, for those avoiding gluten, festive menus can be a minefield. Lauren Berry, a registered dietitian with the Lifestyle Nutrition program at Ochsner Health, joi
Registered dietitian Brittany Craft, Supervisor of Strategic Growth with Ochsner Eat Fit, joins us to redefine Halloween treats beyond the usual sugary fare. Seeking a healthy twist or a creative variety for your treat bowl? We share captivatin
This week on FUELED, Lance Lacoste, Performance Training Manager at Ochsner Fitness Center, shares the multifaceted benefits of strength training – from improved posture to calorie burning and maintaining muscle mass as we age. Whether you're a
This week on FUELED, we tackle the pressing topic of breast cancer and how our daily choices can play a role in our risk. With an emphasis on lifestyle modifications that boast holistic benefits, we shed light on methods that not only enhance o
Embark on an enlightening journey through the time-tested pathways of Ayurveda in this week's episode of FUELED. Melanie Warner Spencer, a brilliant journalist and founder of Living Well Ayurveda, joins us to uncover the holistic wonders of thi
Let's dive under the covers of sleep science with behavioral neuroscientist and sleep researcher, Dr. Erin Hanlon. Learn how sleep influences mood, weight management, heart health, and more. We'll also shed light on sleep's unique challenges an
Meg Bickford, the trailblazing Executive Chef of the iconic Commander's Palace in New Orleans, gives us a peek into the kitchen of a world-class restaurant, sharing the intricacies of menu crafting, her love and advocacy for Eat Fit, and her be
In this compelling episode of FUELED, we delve into the groundbreaking realm of new weight loss drugs, hailed as the next big thing in obesity treatment. Robin Bone, MD, OB-GYN at Ochsner Health, helps us sift through the buzz surrounding Ozemp
This week on FUELED, we dive into the transformative world of culinary medicine with Leah Sarris, a chef and registered dietitian with a passion for education. We explore Leah's dynamic journey – from her Greek culinary roots and Michelin-starr
New Orleans' relationship with seafood runs deep, but are we truly exploring the Gulf's bounty? Join us this week on FUELED as Chef Dana Honn of Café Carmo (and soon, Porgy’s Seafood Market) shares a vision for a more diverse and sustainable se
Food waste isn’t just a matter of tossing out leftovers; it’s about fully embracing a sustainable approach from shopping to cooking. In this week's episode of FUELED, we’re joined by Ryan Conn, executive chef at FUEL Café + Market at Ochsner Fi
Did you know your pharmacist can be your best ally in health and wellness? This week on FUELED, licensed pharmacist Dr. Alisha Reed joins me to uncover the world behind the pharmacy counter. From scheduling a comprehensive medication review to
Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us