Lorin Wilson
Full Throttle PodcastEpisodes
Episodes of Full Throttle Podcast
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*Disclaimer: We recorded this podcast in our garage and there was some noise outside the house. We apologize in advance for the background noise.* In this episode we give shout-outs to some different sports performances from this past weekend a
Lorin and Xavier are back together for another episode! After each of their individual endeavors got in the way a little bit, the boys are back to give you the content you've been wanting. In this episode we talk about some running news, how th
In this episode, Xavier explains the reason for such a long hiatus and gives an update on the immediate future of the podcast. He also recaps his time at RATX last week,(his favorite week of the year) and shouts out some of the teams and perfor
Lorin does a solo cast where he talks about his training for the week (he is currently training for the CIM Marathon on December 4, 2022 in Sacramento), the book he is reading "Designing The Mind," which focuses on using mindfulness to develop
In this fun episode, Xavier and Lorin are joined by former guest Colby McCune as well as Marty Luevano, brother of former guest, Moses Luevano (Episode 6: Reflecting on the 2009 NXN Championship). This episode stresses how crucial the Summer i
In this episode we dive into some running recaps including our thoughts on former guest Natosha Rogers qualifying for her first world team in the 10k after a DECADE of ups and downs. We talk about Colin Sahlman running the 3rd fastest US High
In this episode, we start out with a few shout outs and some current running news. Topics include high schooler Gary Martin running a 3:57 mile at his district meet to break a 57 year old Jim Ryun record, the new NAZ Elite team structure/busine
In this episode, we had the pleasure of chatting with and getting to know Rachel Tomajczyk (formerly Rachel Johnson). Rachel will never say it herself so we will brag for her here. Rachel was the 2010 High School Nike Cross Country National cha
In this episode, Xavier recaps day 2 of the Championships and gives his final thoughts of the season. He might shed a tear but you'll have to tune in to find out. It's been a tremendous season!
Undersized, underdog, who rose up to be a Lion. We are beyond blessed to have had a conversation with Ryan Miller. Ryan is a wealth of experience and knowledge as he has competed at every level of the sport of running. Ryan was part of the same
In this episode, Xavier recaps day one of the AIA Track and Field State Championships for Division IV. You learn about the journey from the very first day of practice back in February and what his athletes were able to accomplish after so much
This past weekend officially ushered in a new era of American Distance Running and it sure is an exciting one! New USA records, new high school records, and new collegiate records all went down this past weekend. The limits that were self-impos
In this episode, Xavier shouts out his track athletes at Northland Preparatory Academy and describes how the season has gone up to this point. It's an exciting time to be a Spartan right now and we are just getting started!
What is "failure"? Some would say it's not reaching your goals. Some would describe it as a dark, terrible, almost sickening feeling. As you get older, the pain of past "failures" and the social stigma surrounding "failure" tends to paralyze y
Tax season is done. Track season is close to conclusion. The boys are back together to catch up on what we have been up to and what we look forward to doing the rest of this year. Included topics are but not limited to: crossing 1,000 downloads
$1.7 trillion in student loan debt. A staggering 42% obesity rate. Cutting PE classes from schools. Not teaching our kids about accounting, economics, and finance, which is the entire game we play. Over 30 million Americans are food insecure. D
In this episode, Xavier discusses supplements, and more specificallly, sodium bicarbonate and creatine monohydrate. He also gives some athlete shoutouts as well as giving some advice regarding deliberate cold and hot exposure. He also goes off
In this episode you learn of an incredible opportunity to run the original Athens marathon this November to benefit an anti-sex trafficking organization in Athens, Greece. Emily and Janessa, identical twins, share their story and passion for
In this episode, Xavier gives a recap on his team's biggest track meet to date, as well as discussing his first race in over 5 years! It's been a long journey battling injuries, but he did what he said he was going to do this year and actually
In this episode, Xavier recaps the latest track meet that his team competed in, and the lessons that he took away from his athletes that should inspire every single person listening to this episode. He also talks about his athletes experimentin
In this episode, Xavier discusses the immensely important topic of regulating your body temperature before, during, and after competition in order to achieve optimal performance. He gives some practical techniques and products to use in order t
In this new mini-series, Xavier and Lorin pick a topic or two that they're passionate about and go off about it. In part one, Xavier goes off on people who try and belittle other's dreams and ambitions, as well as why they feel like they need t
This episode is Lorin Wilson's experience, from the heart. of doing 75Hard. Why he did it. How he did it. What he got from it. What he learned from it. A solo podcast that we hope to have a follow up episode to with Xavier asking Lorin about th
In this Episode, Xavier gives some athlete shoutouts that had some stellar performances this past week. He then gives a recap from his high school team's first outdoor Varsity track meet of the season and the lessons he took away from it as wel
We all have within us the capacity to change the world. We just have to believe that it's actually possible. In this solocast episode, Xavier takes a deep dive into how powerful our words can be in shaping the worldview and mindset of the peopl
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