In this episode I talk with backyard flower farmer Tracy Huntley of Springwell Gardens about running a small scale flower farm at home but also how gardening has helped her process her own grief in the face of challenging circumstances.In thi

Active Mental Rest, What Is It And Why Do We Need It?

Feb 20th, 2021 15m 6s

In this episode I talk about the concept of "Active Mental Rest". It is something we often hear when it comes to exercise, the idea of resting after growing and stretching our muscles but we less often apply that to our productivity as well. I

What You Can Expect With This Podcast & A Little About Me and Gather GoodsCo

Feb 9th, 2021 7m 17s

I talk about what you can expect in terms of content delivery on this podcast as well as my background.

Running A Food Based Business with An Aim Toward Helping Others

Feb 7th, 2021 31m 49s

Running A Food Based Business with An Aim Toward Helping Others. A conversation between Cheeni Raleigh owner Preeti Waas and Michelle Smith of Gather Goods CoYou can find more about Cheeni at www.cheeniraleigh.comAnd Gather at:http://

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