Kira Langolf
Get Fit TVAbout
Exercise instruction and how to from Kira Langolf, host of podcast "Fit Girl: Your Guide to Getting in Shape" and creator of the Fitness Makeover Program. Learn how to sculpt your body and lose weight with resistance band tubing, stability ball, weights and no equipment at all!
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Podcast Details
Created by
Kira Langolf
Podcast Status
Idle
Started
Aug 26th, 2009
Latest Episode
Apr 16th, 2014Release Period
3 per week
Episodes
25
Explicit
No
Language
English
Podcast Tags
This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
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