In today's episode we are going to cover...Unpleasant emotionsThe root to why we numbHow to cultivate new supportive behavioursTips and tricks to combating + mitigating emotional overload How to clean & clear our energy to boost our

06 | Educating & Empowering Millennial Home Buyers' with Kalynda Burke

Jan 31st, 2020 44m 52s

Kalynda Burke is a real estate sales representative with Re/max Affiliates Realty in Ottawa. Real Estate has been a passion of hers since she started working in the industry 12 years ago. She began her journey working alongside some of Ottawa’s

05 | Healing Lyme With Sara Rossetto & BVT

Jan 24th, 2020 1h

Sara is a holistic nutritionist and founder of the rose wellness. An online platform sharing, recipes, tools and resources for deep healing. Sara shares her personal ongoing healing journey with Lyme disease, including her experience with bee v

04 | Staying Centered With Nadya Pecherskaya & CBD Oil

Jan 16th, 2020 40m 32s

Nadya Pecherskaya is a holistic nutritionist and the owner and founder of ICARIA, a wellness brand that promotes female empowerment. Nadya encourages women to put themselves as a priority first and foremost and to practice conscious self-care w

03 | Travel to Transformation

Dec 6th, 2019 25m 13s

In today's episode, I share with you some personal stories about how travel can transform us as humans. Not only on a conscious level through the people we meet and the environments we immerse ourselves into, but also on a subconscious level by

02 | Stress to Success

Nov 22nd, 2019 23m 15s

On Today's episode we discuss...The major stressors the majority of us struggle with in today’s age and what we can do on an individual level to better handle our relationship to the stressors we come up against in our everyday life especially

01 | Fear to Fulfillment

Nov 14th, 2019 15m 45s

On Today's episode we discuss...- The upcoming launch!!-One of the biggest blocks to being human - FEAR -How you can up-level your genetic code by slowing down to make an internal shift + sustain it-Rewire your subconscious mind with medit