Narrator: Thomas Jones 🇬🇧Writer: Christa ✍️Sound design: rustling leaves, breeze 🍂Includes mentions of: Food, BakingWelcome back, sleepyheads. Tonight, we’ll spend a cosy autumn day with Sara as she watches falling leaves, bakes pumpkin cookies, and reads in her living room by the crackling fireplace. 😴 👀 Watch, listen and comment on this episode on the Get Sleepy YouTube channel! And hit subscribe while you're there! :)

Support our Sponsors- Shopify. Grow your business with Shopify, the all-in-one commerce platform. Go to shopify.com/getsleepy for a FREE 14-day trial with full access to Shopify's entire suite of features. 

Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/

 Support Us  - Get Sleepy’s Premium Feed: https://getsleepy.com/support/. - Get Sleepy Merchandise: https://getsleepy.com/store. - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861. 

 Connect Stay up to date on all podcast news and even vote on upcoming episodes! - Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. 

 About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep. 

 Get Sleepy PremiumGet instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: 

Monday and Wednesday night episodes (with zero ads).

The exclusive Thursday night bonus episode.

Access to the entire back catalog (also ad-free).

Exclusive sleep meditation episodes.

Discounts on merchadise.

We’ll love you forever.

Get your 7-day free trial: https://getsleepy.com/support. Thank you so much for listening! Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.  That’s all for now. Sweet dreams ❤️ 😴Learn more about your ad choices. Visit megaphone.fm/adchoices