Welcome back, sleepyheads. Tonight, we'll start with some breathing exercises to help you wind down. Then, Tom will tell us the story of a day in the life of a gentle, loving, and cherished pet dog. 😴 Sound design: dog panting. Support Us  - Get Sleepy’s Premium Feed: https://getsleepy.com/support/. - Get Sleepy Merchandise: https://getsleepy.com/store. - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861. Connect Stay up to date on all podcast news and even vote on upcoming episodes! - Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep. Get Sleepy PremiumGet instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: 

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Get your 7-day free trial: https://getsleepy.com/support. Thank you so much for listening! Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.  That’s all for now. Sweet dreams ❤️ 😴Learn more about your ad choices. Visit megaphone.fm/adchoices