Episode Three... and the title gives us a little taster into this one. All be it a longer episode, you won't want to miss this one! So stick the headphones in, get those steps in and come join myself and Rebekah from @Becomingthehealthierme di
Episode Two of the Get Up and Show Up Podcast promises an authentic and raw interview with Patricia Daly aka the Personal Empowerment Coach and myself. Patricia speaks of her journey around her health condition and failures and how these have
Welcome to The Get Up And Show Up Podcast.Thank you so much for tuning in.Every episode promises a fun filled chat about this crazy little thing we call life.Introducing my very first episode of the Podcast is special guest Nicole Quigley AK