Loving what you're experiencing? Support my work: https://www.buymeacoffee.com/justshapesk Make sure to LIKE and SUBSCRIBE and follow me on Instagram @justshapeshiftIf you enjoyed this episode, take a snapshot and share it on social media! Ta

63. Reality shifting and timeline jumping with Justine Vu

Mar 18th, 2024 57m 32s

Thanks for joining me here where we get our shift together! On my mystical quest on being exactly who the fuck I am and becoming the leveled up versions of myself, I've found that this is less about improving oneself and more about shifting our

62. When going deep with everyone isn't possible in polyamory

Mar 12th, 2024 24m 34s

In this episode, I share a tool and some language around how to communicate the level of energy you have when making new connections, friends, lovers, etc. Instagram: www.instagram.com/justshapeshiftHave a takeaway or want to hear about som

61. My delulu and limerence almost cost me my marriage (more than once)

Mar 8th, 2024 50m 13s

Support my work: https://www.buymeacoffee.com/justshapesk Make sure to LIKE and SUBSCRIBE and follow me on Instagram @justshapeshiftIf you enjoyed this episode, make sure to take a snapshot and share it on social media! Tag me @justshapeshift

60. Depression stemming from limerence

Mar 8th, 2024 1h 9m

59. The pain of unrequited love or limerence?

Mar 1st, 2024 52m 13s

58. Know you are desirable no matter what

Feb 27th, 2024 53m 12s

57. My depression and the Dark Guests that came with treasure!

Feb 21st, 2024 58m 4s

Depression is not the problem, the problem is how we see it. Depression only thinks it’s problematic because we say it is but the guests that come with it like anger, sadness, guilt, etc. they’re actually quite lovely. They can be intense let’s

56. Self Love with art, writing and polyamory

Feb 19th, 2024 26m

Follow me on IG @justshapeshift--- Send in a voice message: https://podcasters.spotify.com/pod/show/justshapeshift/message

55. Three things that are lowering your self worth

Jan 8th, 2024 30m 6s

In this episode I talked about:The three ingredients that are bound to your self worth and create a lower sense of self worthThe gift of compassion and self acceptance on your journey to transforming your self Make sure to LIKE and SUBS

54. Relationship fears?! I just want to belong.

Jan 7th, 2024 27m 34s

Happy New Year. This year, I'm focusing more of my attention to LOVE especially in a world where we are connected more to lovelessness or committing to seeing where love doesn't exist. In this episode I talked about:Connecting more to fear

53. Shifting Tides

Aug 2nd, 2023 21m 56s

I'm shifting a lot of things right now, so I want to know what you want to hear about! Let me know by emailing me [email protected] this episode so more folks can let me know what they wanna hear about! I'd love to create somet

52. I Confessed My Love for Someone and It Wasn't My Husband

Jun 16th, 2023 57m 41s

I loved a man for 12 years, and it wasn't my husband, and I came clean to that person, to my husband and to myself. [email protected]: justshapeshift--- Send in a voice message: https://podcasters.spotify.com/pod/show/justshap

51. Stop trying to protect your partner from feeling shitty.

Jun 12th, 2023 27m 57s

When you try to protect your partner from their shitty feelings, you're communicating that you don't trust them -- you don't trust their judgement, their ability get through the shit they're going through. DO YOU TRUST THEM? If not, looks lik

50. Got an emotionally unavailable partner? Here's what to do.

Jun 6th, 2023 34m 30s

Sharing what I do when I felt emotionally abandoned in my anxious avoidant relationship. Get your pen and paper ready! Wanna get deep into my relationship with Jimmy? Listen to The Progressive Couple podcast. https://open.spotify.com/show/2p

49. The powerful impact you make when you stop holding out on yourself.

May 29th, 2023 17m 32s

Small discomfort for long term game. I want my children to know they are worthy. They know more than I do how worthy they are and when children ask me WHY CAN'T WE DO or HAVE x, y, z. I will stop and think forreal why can't we? Sometimes the an

48. Smoking again?! How to own a shameful behavioral pattern, create meaning, and powerfully choosing a new path.

May 22nd, 2023 20m 36s

Yup, I started smoking (again), and I'm releasing the guilt, shame, doubt, insecurity around it. There's only one person that chose to light up again, and that person is me & I have the power to change it. Here's how. --- Send in a voice me

47. Attachment styles and why you should care about them in your relationships

May 15th, 2023 29m 49s

When we can acknowledge how shitty childhood really was and understand that about each other, I think we can transform the world. Understanding each others traumas, histories, stories, childhood is a love language like no other. In this episode

46. Why you need to start viewing relationship as energy

May 8th, 2023 52m 25s

Relationships are the connections we have with people so how's your energy connection? When we think about relationships as energy, we can see just how we're behaving and participating in certain dynamics in relationship. In short, we take resp

45. Polyamorous or bisexual, which one am I?

May 1st, 2023 43m 15s

I talk about my confusion between being polyamorous and being bisexual. I wanted to convince myself I was one or the other, and it turns out you can be both! Hi, I'm a polyamorous, bisexual, homeschooling, mama of 2 and I'm going to share a lit

44. Why you wanna learn to ask for help on your self development journey with Justine Vu

Apr 24th, 2023 34m 14s

As an anxious attached person in relationship with an avoidant, I had a hard time learning to ask for help or asking for needs because I didn't want to be labeled "needy," but the more I showed up genuinely advocating for myself, the more I dev

43. Moving beyond doing EVERYTHING together in relationship with Justine Vu

Apr 17th, 2023 45m 48s

Do you wish that your partner would do everything with you -- be there for your needs, your wants, your dreams, desires... Wouldn't it just be so nice and convenient if you could have your cheerleader with you, cheering you on and supporting yo

42. Building your needs in relation to your wants with Justine Vu

Apr 10th, 2023 36m 37s

Of course knowing what we want sometimes is fuckin hard. What if you NEVER ever had the opportunity or were ever asked, "What do you want?" OR maybe you've been asked and you get so overwhelmed by the question because it's one you've never had

41. The story behind why I homeschool my kids with Justine Vu

Apr 3rd, 2023 44m 5s

Did you know that I homeschool my children? If you didn't, you might be wondering why I do it so I answer that in this episode. This is the FIRST time I talk about some of these juicy topics that I'm sure are going to piss some people off, surp

40. Coming out bisexual in marriage with Justine Vu

Mar 27th, 2023 40m 29s

Living my late bloomer life of coming out at the ripe age of 35 to my husband that I'm bisexual and the journey it's been!Connect: @justshapeshiftEmail: [email protected] a listen here to gain the perspective of both of us goin