In this episode of Get Your Shit Together we chat about:
🧡 Our confidence journeys and what helped us through tough seasons
🧡 Ways to celebrate yourself through postpartum, healing phase, weight gain
🧡 Setting process or ability goals vs. aesthetic goals
🧡 What & who to mute, block, delete
Episode Show Notes:www.getyourshittogetherpod.com/podcast/episode76
Follow us on Instagram @getyourshittogetherpod
Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset Course (self-study): www.rcrprogram.com
Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
Enroll in self-paced Strength Training for Happy Hormones (STHH)
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