In this episode, we jump into self-care! It’s SO much more than mani-pedis and spa days, sis. Check out today’s episode and let your mind flow.

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In this episode, I discuss:

• What is self-care? Real-life vs social media
• How to start a self-care routine
• Choosing a “feel good” focus
• Determine what self-care means to you

Quote of the Week

"Self-care is giving the world the best of you instead of what’s left of you.” Katie Reed

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Resources Mentioned In This Week's Episode

• Contessa Louise - The UnPuzzled Community: Click here for more information!
• Contessa Louise - https://www.laundry23.com 
• Oracle of Visions Card Deck. Click here to check them out. And it's not an affiliate link...for now. 
• Mo Wilde - https://www.moilluminated.com 
• Maya Gobara - https://www.mayathemystic.com 
• Danie Sanchez - https://www.instagram.com/iamdaniesanchez/
• Danie Sanchez - https://www.4thhousestudios.com 

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This week’s question is: 

Question: What does self-care look like for you?