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Girls Got Goals
Girls Got GoalsEpisodes
Girls Got Goals
Girls Got Goals
A weekly Education podcast
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Episodes of Girls Got Goals
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In today’s episode Chelsi and Brittany talk about how there is NO shortcut to success. As Rachel Hollis would say, "For the people in the back let me say that again" THERE IS NO SHORTCUT TO SUCCESS. Nothing replaces hard work for sustainable an
In this new Girls Got Goals Series, Straight From The Heart, Brittany and Chelsi open up and talk unscripted about being present in the moment. In today’s episode Brittany shares how she was deeply moved by a woman on Instagram who child recent
On today's episode we sit down with Katerina Moore, self-published author of the book Love Me Moore. "Love Me Moore is an emotionally raw and visceral telling of one woman's journey through a lifetime of trauma and abuse. It also happens to be
In today’s episode Chelsi and Brittany talk all about the concept of a NOT To-Do List. They explain why it’s important to have a list of “No’s” in both your business and person life, why it’s important to stay firm in your commitment to that “N
On today's episode Brittany and Chelsi talk about choosing a more positive influence or direction to invest your time and energy in to, rather than choosing to live in fear or doubt. Each one of us shares a different perspective or belief syste
In this new Girls Got Goals Series, Straight From The Heart, Brittany and Chelsi open up and talk unscripted about what they are struggling with. In today’s episode they share how they’ve been feeling uninspired, lacking motivation and want you
No one likes a Negative Nancy, but at one point or another we have all seen her, in ourselves or in each other. In this episode Brittany and Chelsi are talking all about how you can stop being that Negative Nancy and become the genuine YOU that
"Let's talk about sex baby, let's talk about you and me...let's talk about sex". Thank-you Salt N' Pepa for that introduction. Ha ha! In today's episode Brittany and Chelsi are talking about being intimate with their husband and fiancé, how tha
If perfection is your goal, your outcome will always be failure. In order to move forward you need to be okay with being imperfect. Listen in as Brittany and Chelsi talk about the importance of progress and why striving for perfection will have
When do you start goal setting and planning for the New Year? Do you wait until 2020, hungover, picking apart all of the things you don't like about yourself to create goals for the year? Do you plan in advance or start early? Do you follow thr
This week Chelsi and Brittany talk about setting yourself up for success, how to become a high performer...or just a functioning human ha ha! Listen in as we provide tangible advice on creating habits and routines, their importance, how to get
This past week we sat down with Robyn Priest and Charlotte Sytnyk, Co-Creators at Robyn Priest Live Your Truth. Robyn and Charlotte shared with us their work on mental health and peer support education, including working with parents of childre
In today’s episode, brought to you by one of our listeners, Chelsi and Brittany talk all things "M O M G U I L T". From overcompensating when feeling guilty, being a working mom, bad parenting days, to the food we give our kids and hide from t
In today's episode we're talking all about navigating the holidays so you can enjoy more and stress less this season. Brittany and Chelsi share memories of their childhood holiday experiences and the changes they've made for their children. T
In today's episode we're talking to our younger selves, letting them in on what we know now that we wish we knew back then.Brittany and Chelsi dig in and dig deep, discussing the times they were such a bitch to people who didn't deserve it, th
In today's episode we're talking about all things pregnancy when planning for and expecting baby number 2. A topic brought to you by one of our Girls Got Goals listeners. Chelsi and Brittany had different experiences, both planned and unplanne
In today's episode we're talking about when others cause you harm. Understanding you can't control their behaviour but you can control how you react, ultimately showing up for YOU. Everyone holds their own values and morals, and because of thi
On today's episode we sit down with Dr. Leon Waye, Medical Director at Form Medical Aesthetics. We unpack the reasons people come to Dr. Waye and Form Medical Aesthetics, with the goal of removing the stigma of how having "plastic surgery" does
On today's episode we talk about Intuitive eating. By definition: Intuitive Eating is an approach developed to help people heal from the side effects of chronic dieting. Our society today is full of fad diets, quick fixes and conflicting inform
In today's episode we're talking about the excuses we catch ourselves in that are ultimately sabotaging our success and how you can actively become aware of and overcome your excuses. Ultimately, our excuses are a product of our fear. When we
The Relationship Series Part 2: ConflictIn this episode, we are sharing our personal encounters with disagreements, tension and the everyday ebb and flow of being in a relationship. There's no denying that conflict and disagreements are a part
How do we prioritize our health in a society that often makes us feel pressured to prioritize our looks? Why is putting our health at the top of our priority list so important and how does plays into our overall quality of life?In today's epi
We all grow up believing that there is a certain plan that we have to follow in order to be successful. Our ideas are typically influenced by the people who are directly in our lives such as our parents, our teachers and other authority figures
The Relationship Series Part 1: How we met, our first dates & when we knew they were “the one”. In this episode we’re giving you all of the juicy details on how we met our husband & partner. Our very different paths shine a light on how not ev
In today’s episode, Chelsi and Brittany talk about comparison & all of the struggles they’ve faced from comparing their everyday lives in today’s society of social media where success, beauty and family have become so filtered.Alongside the re
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