For anyone interested in test driving the Whole 30 www.whole30.com diet like Elliot did pick up the Whole 30 Cookbook I personally love the chicken cacciatore recipe. https://whole30.com/2015/04/chicken-cacciatore/If you related to Charity's qu

Tribes and Snack Attacks

Feb 25th, 2019 32m 40s

I love the paleo recipes brought to you by www.nomnompaleo.com as well as www.againstallgrain.com. The worlds best all plant lasagna which has become one of my wife's signature and most requested dishes https://yumuniverse.com/gluten-free-dairy

Whore Moans

Feb 18th, 2019 45m 55s

For more hormone education follow @saragottfriedmd and pick up her book The Hormone Cure.Dr. Christiane Northrup's book Women's Bodies Women's Wisdom brings together the eastern and western philosophies to women's health as well as the mind bod

Bears Don’t Diet and Neither Should You

Feb 11th, 2019 30m 58s

For the heartiest plant based recipes check out the Thug Kitchen cookbook or www.ThugKitchen.com

The Issue With Being a Human and Bagels Can Be Assholes

Feb 4th, 2019 34m 16s

Consider getting an accountability partner. That’s a person you have to text daily photos to, essentially proving you did your workout, drank enough water, ate gorgeous healthy meals, read a self help book or listened to an educational podcast,

Taking Over Hollywood and Wine

Jan 5th, 2019 42m 28s

Check out www.dryfarmwines.com for their curated wines that do not contain the usual 78 additives and massive amounts of added sulfites and yeast found in your typical bottle of wine. Their wines are considered to be paleo and keto friendly.

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