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Good Grief by Martin 100 days

Martin Vogt

Good Grief by Martin 100 days

A daily Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
Good Grief by Martin 100 days

Martin Vogt

Good Grief by Martin 100 days

Episodes
Good Grief by Martin 100 days

Martin Vogt

Good Grief by Martin 100 days

A daily Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
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Episodes of Good Grief by Martin 100 days

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As the funny begins to return, new inspiration and getting excited again is a good feeling. More Burning Ducks to share where I run through funny ideas I am working and another Little Pedro bonus track.Take me for a coffee, plug me in and lets
Millie Vogt is Wellness Leader at her school and has overcome many challenges and as a result has developed extremely fast in some areas. She shares overcoming her fears, plus the Wellness Programme for girls that she has developed. As Millie's
 It’s been a while since I have had any funny thoughts. Letting the cycle just happen and allow those thoughts to come. Sometimes it just needs some space, a quit period where your mind can wander. In our Burning Ducks segment, we dissect the j
Today’s episode is the full introduction to Mindful Routines. Expanding on the presentation at the State Theatre Library Martin explains the features and benefits of the Mindful practice. The Mindful Routine App is to be released Q4 2024 and it
Massive tribute to Kerry Jackovich (RIP) and how grateful I am to have shared here world. The creative journey and motivation & performance, plus bonus track by John Summerton ' Be a good friend'- tribute to Buster Vogt & KerryThis is a Good Gr
This is a big episode & this week in our Burning Ducks section we talk about creating comedy - 'My Girlfriend is a Moth' , then its onto our Mindful pep talk 'Get into action',  you are running out of time'. This no punches pulled episode inclu
S7 Ep 5:  Some days are just harder and this week Buster turns 18- The irony of the journey we are on is the massive creative growth and personal development that has happened since he left us and we would all be doing different things so quite
Creating new shows for '24, Windmill  Comedy Club Update, a bit of MINDFUL Self Analysis & this weeks Burning Ducks on comedy writing- Plus: Little Pedro Bonus Track Don't Stop SkankingThis is a Good Grief by Martin 100 Days Production #skaand
What Game Are You Playing in the game of life- is it same old same old- Well here are 4 useful routines to get you motivated, active and excited about your 2024. We talk about positive actions and the creative process. Plus a bonus track from L
This is an anti new years resolution episode, lets fu’k off 2023 and kick off 2024 with a bang. So what are your highlights of 2023, are you ready to get your arse into gear. I even challenge the likelihood of GOD (WTF) & I have a theory. We en
We are in the back end of 2023 and were summing up this year, we look at how far and wide the podcast has gone. The countries, top episodes of 2023 and lots of fun chats about Mindful and other creative and funny stuff that I seem to be in and
Martin Vogt is Burning Ducks is my comedy special and includes all my best stories for 2023. I didn't buy you a present this year and so I made you this album. Including:  Small Change, My Q3, 100, Dads Funeral, Bus Driver, Getting Lucky, Circu
Ticking Boxes- Good Vibes and Arriving at a Happy Place: This episode is lots of wonderful moments that for now have lined up. Not everything is going great but the good well outweighs the bad and so I'll take that for now. I have been advocati
This week is all about ticking boxes, seeing the sun shine a bit brighter and all my ducks lining up and if feels nice, so I'll bask in it while it lasts.  Accepting that part of the journey means that not everything goes well all of the time,
This is a very chilled chat over two surf sessions and its all around mindful living and key areas of focus.I invite you when you next go to a café on your own, pop this podcast on and we can hang out.My learning this week has been: Hidden Brai
Expanding on our mindfulness journey, surfing and turning a corner plus expanding on the development of the mindfulness app. A very chilled and hopefully inspiring chat. Big ups.This is a Good Grief by Martin 100 Days Production #skaandbritish
Making small changes can make a significant difference at various times in your life. I'm happy to share with you a brief summary of my own methods that have taken me from a very dark place into the most creative period of my entire life. Small
Small Changes are the currency for life- in this revised episode, I discuss that the biggest challenges we have to overcome are often ourselves. The negative self talk that many suffer from stopping  us from getting closer to the start line. Wh
Small Changes are the currency for life- in this revised episode, I discuss that the biggest challenges we have to overcome are often ourselves. The negative self talk that many suffer from stopping  us from getting closer to the start line. Wh
Introducing my new motivational talk 'Small Change', introducing routines to overcome negative self talk, plus action steps to help energy, drive and motivation.This is a Good Grief by Martin 100 Days Production #skaandbritishmusicevents; #Bus
This episode is a lot of fun, my crazy head goes off and today I am trying to settle that negative self chitty chat. Positive action steps, my parenting lessons and lots of funny stuff about my life journey starting in the UK. Plus funny ideas
This episode I introduce what I call EDM my suggestions on how to overcome negative self talk & a few funny ideas I have been playing with that didn’t work in my latest stand up show.This is a Good Grief by Martin 100 Days Production #skaandbr
S6 ep 2 Good Grief by Martin 100 Days Finding Flow Steven Kotler My Action Steps for Mindfulness & Comedy Workshop - Gods a BullyThis is a Good Grief by Martin 100 Days Production #skaandbritishmusicevents; #BusterVogt; #Justbeagoodfriend, #Go
Martin Vogt has an inspiring chat with his daughter Millie about the loss of her brother Buster in 2020 and how it has impacted her life. We discuss her daily recovery rituals : sunrise project, the power of journaling, manoeuvring through pube
Todays episode is about the annual football tournament The Buster Vogt Cup by Murdoch University Melville Football Club, this is the 3rd year of the tournament & we take you through the emotions of the day and the reason for this podcast and on
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