We often battle the intimidation factor at the gym. Today we talk about how you can try HITT at home to build up some confidence. The class is free so there is no reason you shouldn’t give it a try. Take the course at http://courses.GroupFitnessMax.com
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More info on Group Fitness Max (GFM): http://www.GroupFitnessMax.com
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Take one of our Courses: http://courses.GroupFitnessMax.com
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