In this episode, I review Les Mills Body Balance release 76.

It's a fun class. Challenging but not unachievable. And a great jumping on point for new people.

Welcome to series 2 episode 3 of Group Fitness Over Coffee.

We'll take a track by track walk through the release. Here are the tracks if you need reminding.

• Tai Chi Warm Up -  We Don't Talk Anymore - Charlie Puth feat. Selena Gomez 
• Sun Salutations - Desert - Paces feat. Guy Sebastian
• Sun Salutations - Too Good - Drake feat. Rihanna 
• Standing Strength - Closer - The Chainsmokers feat. Halsey 
• Standing Strength - Hurts So Good - Astrid S 
• Balance - Love Somebody - Ta-ku & Wafia
• Hip Openers - Let Me Love You - DJ Snake feat. Justin Bieber 
• Core Abs - Can't Stop The Feeling! - Justin Timberlake 
• Core Back - Lot To Learn - Luke Christopher 
• Twists - Prisoner - The Weeknd feat. Lana Del Rey 
• Forward Bends and Hamstrings - Rainbow - Louis Baker 
• Relaxation - Dawn And Dusk Take Turns Calling - Stanton Lanier 

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