Today's episode covers the three essential steps you must complete to achieve any goal. 

This is the exact process I use to set and achieve my goals. 

I have created this process from a lot of trial and error, my own lessons and wins, and learnings from other thought leaders in this space. I have combined all of this knowledge and experience into this practical and well-balanced process.

Today's episode covers: 

• The three essential steps 
  • 1. Clarity 
  • 2. Game plan 
  • 3. Mindset 
• What achieving my weight loss goal taught me and why I wasn't happy when I got there 
• The problem when your goal and your why are misaligned 
• How to overcome your own self-sabotage
• How to set yourself up for success and design the ideal game plan for you 
• How to find the balance between manifesting your goals and taking action 
• How to overcome self-doubt and live in the energy of already achieving your goals 

This is such a powerful process and I can’t wait for you to implement this and start achieving your own goals!

Books and people mentioned

• Relentless by Tim Grover 
• Can’t hurt me by David Goggins 
• The Universe has your back by Gabrielle Bernstein 
• Atomic Habits by James Clear 

Work with me: 

https://www.growbydesign.com.au/coaching 

Join the community! 

• Join the Facebook group: https://www.facebook.com/groups/515117660691314/
• Sign up for my weekly emails
• Grow By Design on Instagram
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• Email me [email protected]

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