Amy Lowery
A podcast created for healing through guided meditations. Topics covered: releasing anger, inner child healing, mindset work, dealing with the energy of negative emotions, cord cutting, limiting beliefs, and much more. Did you know... guided meditations can help you release the energy of trauma and traumatic beliefs on a deeper level than cognitive processing? These meditations are for anyone who would like to add them to their healing work. Amy Lowery is a licensed psychotherapist, coach, and most importantly, a mother.
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