Release anger with this 12 minute guided meditation.Youtube Channel: https://www.youtube.com/channel/UCbcud6DNSoF5-z7MogwaMuw/www.amylowerycounseling.comfacebook.com/amylowerycounselinginstagram.com/amylowerycounselingMusic composed by Chris Co

Release Negative Emotions

Nov 1st, 2020 14m 16s

Release and transmute strong negative emotions with this 15 minute guided meditation featuring healing theta wave binaural beats.Youtube Channel: https://www.youtube.com/channel/UCbcud6DNSoF5-z7MogwaMuw/www.amylowerycounseling.comfacebook.com/a

Guided Meditation for Meeting Your Inner Child

Oct 28th, 2020 15m 9s

Meet your inner child during this 15 minute meditation.Youtube Channel: https://www.youtube.com/channel/UCbcud6DNSoF5-z7MogwaMuw/www.amylowerycounseling.comfacebook.com/amylowerycounselinginstagram.com/amylowerycounselingMusic composed by David

Guided Meditation for Limiting Beliefs

Oct 27th, 2020 13m 32s

Address limiting beliefs in this 13 minute guided meditation.Youtube Channel: https://www.youtube.com/channel/UCbcud6DNSoF5-z7MogwaMuw/www.amylowerycounseling.comfacebook.com/amylowerycounselinginstagram.com/amylowerycounselingMusic composed by

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