What if I told you a life without IBS IS possible?

And even better, it's not as complicated as you think..

This show is for women like you, who have lived with the exhausting impact of IBS, and are ready to finally break free from symptoms, master their gut health, and reclaim their lives.

In this podcast, you’ll discover:

1. The TRUTH about IBS: what causes it, what fixes it, and what it REALLY is

2. How to dramatically increase your enjoyment of life, by reducing IBS symptoms

3. How to master your Gut Health, to live a life free from IBS

I’m Atavia, and I struggled with debilitating and embarrassing IBS symptoms throughout most of my 20’s.

My doctor’s response? “Try peppermint capsules”. After years of hitting dead ends and brick wall answers, I when I knew I’d had enough- and would have to find the answer myself.

After training in Nutritional Therapy, I decided to specialise in Gut Health and IBS.

I healed my symptoms, and now I'm on a mission to help other women do the same.

Tune in every Monday & Thursday, for your weekly dose of IBS truths and motivation. You’ll not only learn what IBS REALLY is, but how to genuinely master your gut health, to take back control of your life.. All in the time it takes you to cook the dinner.

To learn the truth about how to live a life free from IBS listen to fan favourite #11. How To Break Free From IBS Stress

This podcast is dedicated to helping women with IBS and poor gut health.

Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.

Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system.

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