Show Summary: “Presence is the greatest present.”
We often see pain as a red flag. When we were young, we were taught that it was a bad feeling. But actually, it can be beautiful as it can teach us a lot of things. When we feel it, it tells us to slow down and be with our body because pain is a compass to return to our true north and higher self.
Your body feels different emotions for different reasons, and listening to them and letting them flow through you, is your medicine. Loneliness, defeat, and despair are painful, and crying it out is OK because it makes you feel better. And surrendering allows those triggers to heal.
In this episode with Gina and Raj, they discuss masculine and feminine energy & how emotions change our physical chemistry towards healing. Listen as Juanique also shares the beautiful things she learned through Tristin's death that help her create a safe space for their children.
If someone you know is in deep pain, please share this with them to help them process what they feel through the golden nuggets mentioned in this podcast.
Exceptional Highlight:
Show Highlights:
How are Juanique and Tristin's loved ones doing four weeks after his passing?
Raj 1:00
Gina
How are Juanique’s children doing?
Juanique 7:41
Intentions help you do things with love and energy
Raj 16:27
Our bodies will not heal in fear and stress
Gina 20:17
Important Links
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More