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Episode 31 Keto Hacks:Full show notes in word:https://drive.google.com/file/d/0BzBB6r2Ers2ZZGw1djdLQmF1UGs/viewWays to test for ketosis:>Smackfat Ketone Strips (urine strips)>Fastclix Accu-Chek Fastclix Lancing Device Kit>Nova Max P
Episode 030 - For those that Despise Exercise
Episode 025 - Own it: Brussel Sprout Hacks
Episode 021 - Waffle and Spaghetti Hacks
Episode 018 - New Year Resolution HacksShow Note: YouTube Video Checklist:http://youtu.be/WPrXGcKK0yw
Episode 015 - Money Hacks Part 2Budget File:http://fpu.chuvala.com/dr_forms/05_monthly_cash_flow_plan.pdf
John Rosemond Books:The Well Behaved ChildGrandma was Right after allMaking the Terrible Two's TerrificTeen-Proofing Fostering Responsible Decision Making in your TeenagerThe New Six Point-Plan for Raising Happy, Healthy ChildrenHomewor
Show Notes:Time Block schedule spreadsheet.https://drive.google.com/file/d/0B2Xzrk97kpJ_VnlYdWNhYlQ1RVk/viewPicture of Time Matrix:http://aimcfo.com/triage-for-business-issues/time-management-matrix/Books:Eat that frog (coming up next e
Show Notes:HIIT Workouts (20 min and 10Min Options):https://www.youtube.com/watch?v=cZnsLVArIt8&list=PLkMjrPBIAhVvV_n4oHIQjpu0IhXytZTzW&index=1https://www.youtube.com/watch?v=PutmjSp0Qk8https://www.youtube.com/watch?v=5EGrv6O8z7wCouch to 5
Show Notes:Harvard Study on Goals: http://www.forbes.com/sites/85broads/2014/04/08/why-you-should-be-writing-down-your-goals/ (http://www.forbes.com/sites/85broads/2014/04/08/why-you-should-be-writing-down-your-goals/)Michael Jordan Failure Com
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