Half Belly Health hosts a series of group coaching for the community. In November and December we are breaking up with diet culture and reconnecting to ourselves and what we need for total health. This is a recording of our discussions (edited without the clients responses). If you want to join the discussion you can follow Whitney or Half Belly Health on social media or schedule a call here: https://calendly.com/whitneyandrus/coachingconsult Half a Podcast is brought to you by Half Belly Health, offering health coaching that prioritizes the "why" over the metrics. Interested in learning more about our Food Fitness & Feedback program and receiving $10 off the monthly membership? Send "food freedom" to 225-305-5119 to take the first step. Follow us on Facebook at Half Belly Health, on Instagram at @halfbellyhealth or @whitandrus, and on TikTok at @halfawhit.

---

Send in a voice message: https://podcasters.spotify.com/pod/show/halfapodcastwithwhitney/message