Look, the health and wellness industry is a confusing 72 billion dollar industry. This is not another podcast about health, how to lose weight, or anything of the sort. This is a podcast delivered in short, digestible installments that explores the lines we draw, the diets we try, the exercise we do, and the overall over complication of our own health.

Join me, Whitney Andrus, on this half a$$ podcast full of whole heart conversation.