106 – Half Size Me: Live to inspire with Brenda (who lost over 145 pounds!)
Released Monday, 17th February 2014
Good episode? Give it some love!
106 – Half Size Me: Live to inspire with Brenda (who lost over 145 pounds!)
106 – Half Size Me: Live to inspire with Brenda (who lost over 145 pounds!)
Monday, 17th February 2014
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In this episode of Half Size Me, Heather interviews Brenda, who lost over 145 pounds! “Health and Wellness Brenda” came about after Brenda underwent her own personal transformation by shedding over 145 pounds. Having had the opportunity to not only work with but to learn from some of the best trainers and coaches in the […]
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Half Size Me
The Half Size Me™ Show is a weekly show helping you achieve weight loss and maintenance in a sustainable way... that works best for you! Whether you want to lose weight or maintain your weight, you'll find what you need to help you reach your weight loss goals. Host Heather Robertson lost 170 pounds and has been in maintenance since 2012. She talks to REAL people who share their HONEST stories of weight loss and weight maintenance. Whether you're just getting started losing weight, already in weight maintenance, or somewhere in between, The Half Size Me™ show is for you!Join Podchaser to...
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