A Maintenance Mindset: Michelle’s Journey from Yo-Yo Dieting to Lasting Success | HSM 602
Released Monday, 21st August 2023
Good episode? Give it some love!
A Maintenance Mindset: Michelle’s Journey from Yo-Yo Dieting to Lasting Success | HSM 602
A Maintenance Mindset: Michelle’s Journey from Yo-Yo Dieting to Lasting Success | HSM 602
Monday, 21st August 2023
Good episode? Give it some love!
Rate Episode
Rate
From The Podcast
Half Size Me
The Half Size Me™ Show is a weekly show helping you achieve weight loss and maintenance in a sustainable way... that works best for you! Whether you want to lose weight or maintain your weight, you'll find what you need to help you reach your weight loss goals. Host Heather Robertson lost 170 pounds and has been in maintenance since 2012. She talks to REAL people who share their HONEST stories of weight loss and weight maintenance. Whether you're just getting started losing weight, already in weight maintenance, or somewhere in between, The Half Size Me™ show is for you!Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Episode Tags
Do you host or manage this podcast?
Claim and edit this page to your liking.
,Claim and edit this page to your liking.
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us