Sustainable Weight Loss: Where to Start | HSM 606
Released Monday, 18th September 2023
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Sustainable Weight Loss: Where to Start | HSM 606
Sustainable Weight Loss: Where to Start | HSM 606
Monday, 18th September 2023
Good episode? Give it some love!
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Half Size Me
The Half Size Me™ Show is a weekly show helping you achieve weight loss and maintenance in a sustainable way... that works best for you! Whether you want to lose weight or maintain your weight, you'll find what you need to help you reach your weight loss goals. Host Heather Robertson lost 170 pounds and has been in maintenance since 2012. She talks to REAL people who share their HONEST stories of weight loss and weight maintenance. Whether you're just getting started losing weight, already in weight maintenance, or somewhere in between, The Half Size Me™ show is for you!Join Podchaser to...
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