Ep. 257: Don’t Try to “Mind-Read,” and Talking about the Joy of Movement with Kelly McGonigal

Released Wednesday, 22nd January 2020
 1 person rated this episode
Why we shouldn’t try to “mind-read,” a reading hack to strengthen habits, and a conversation about “The Joy of Movement” with Kelly McGonigal.
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Love the advice on movement from the guest. Makes me want to track down her book to read.
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Episode Details

Length
37m 10s
Explicit
No
Episode
257
Episode Type
Full

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