Welcome to anothe episode of Happiness From Within. How are you? I hope life finds you happy and well. Today on our series of The Wisdom for Creating Healing we are sharing the topic, "Go Within & Let Go."

This episode will offer you amazing advice of one step you can take to start letting go of things, mentally, physically and spiritually. It's easier said than done but you can absolutely do it.

"When we limit ourselves with low expectations, the growth of the tree of happiness ceases. The power of growth, of improvement, the power to overcome all stagnation and break through every obstacle and transform a barren wasteland into a verdant field―that unstoppable power of hope resides right within your own heart. It wells up from the rich earth of your innermost being when you face the future without doubt or fear: “I can do more. I can grow. I can become a bigger and better human being.” Life is a never-ending struggle to grow." -Daisaku Ikeda

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