It’s the one day of the week that always seems to get a bad rap. Monday! While everyone seems to celebrate Friday and the beginning of a nice weekend, the other end of getting back to work and the real world is often met with a grunt.

Why are Mondays so much of a downer?

That’s what we’ll kick around on this episode of our podcast Happy & Free with Val and Dan.

Maybe our discussion will help pick you up on your next Monday morning.