It's been a long time Harmonizers, but you are in for a treat! The women of Hashtag Booked, Danielle Pinnock, and LaNisa Fredrick joined Nina for a conversation last August. Life happened and we never got to drop the episode (and we took anothe

40 Mailbag Meltdown

Dec 4th, 2018 56m 58s

This week Nina & Kenya dive into the Mailbag and address a new Mommy's meltdown in real time:What do you do when you are just EXHAUSTED? How do you give yourself grace to feel what you feel when you know others may have it harder than you? W

39 Fall Back

Nov 12th, 2018 53m 36s

Kenya feels like Simba in the desert. Nina is sad because fall is taking a long time. But, then she gets over it. People lied to us, those old sayings are longer than what they taught us. We dig deeper. We talk about artists who inspired our wo

38 STRIKE!

Oct 17th, 2018 1h 38m

We talk faith and church...and the difference between the two. We talk about strike, its not what you think. Kenya says people should mind their business. Nina says she's not a circle, but a Decahodren. Some scriptures we referenced:Mark 9:3

37 Speak It...shut up!

Sep 24th, 2018 51m 15s

Go lay down. Digesting the good. Your period is another kid. Kenya has gas.Nina's daughter sings the Anthem. Nina and Kenya want to party all the time.Podcast to check out:The Mommy Hour with Corene LavhanNina and Kenya have a giggle brea

36 That's Lesson One! (Summer Wrap Up pt 2)

Sep 14th, 2018 51m 20s

We finish the summer wrap up with reports about Nina's Birthday Surprise, Beyonce's Vogue Cover, what Kenya wants for Nina, and failed attempts to Harmonize...because: wine and giggles. We want to hear from you! Connect with us. Follow us on

35 Summer Wrap Up Pt. 1

Sep 1st, 2018 48m 18s

Kenya thanks all the people. Sage tells us to stop slacking. Kenya has a traumatic move and channels Snow White. Nina doesn't engage like that. It got long, so we made it a two parter! Harmonize is no longer on vacation!We want to hear from

34 Game Changers

May 24th, 2018 1h 16m

Kenya updates us about Sage's Adventures in Wonderland with Cleveland Ballet. We tesser through the looking glass on our way to Wakanda. Sternocleidomastoid. It’s a real word. Sometimes you have to pay for that information. Sometimes it is inno

33 Spring Fever

May 8th, 2018 56m 17s

An Olympic Volleyball team, a land of candy, and well dressed men. We are ALL OVER THE PLACE…Kenya says you should do it, but be responsible cause you either gonna feel good, get burned, have a baby or a disease. Axe and Jean Nate. They talk

32 Ya Mama!

Apr 29th, 2018 1h 13m

***TRIGGER WARNING: Traumatic Birth Experiences, Suicide***This episode is on the serious side. Listen with headphones, or without kids around. Nina & Kenya share their traumatic birth stories, yes they both have one. They talk about Serena W

31 BEYCHELLA!!!

Apr 23rd, 2018 41m 34s

BEYCHELLA!!! AHHHH!!!We know, everybody is talking about it...because THEY SHOULD BE! This is the blackest/HBCU/Probate/Twerkingest thing you have ever seen and it is magnificent. Yes honey, Beyonce as theatre (credit to Jenna Wortham from Sti

30: Digest the Good

Apr 16th, 2018 37m 55s

We're recording at Karamu y'all! (and get kicked out, lol) Nina's show closed. Juuuuuuiiiiiiccccceeee. Nina's writing a book. Kenya is full. Somebody went to the hospital, and it wasn't what they thought. What saves you? How do you come back to

29 Revolutionary Thinking

Apr 4th, 2018 1h 9m

Its been a week y'all! We talk the Black-mitzpah Kenya threw for her son, to give him something other than fear. We talk moving from wrestling with fear to sitting with it. We talk Nina's show (click the link, get your tickets! or at the very l

28 Wrinkle to Wakanda

Mar 25th, 2018 58m 9s

We are tired. We are doing all the things forreal forreal. We are finally getting to talk about Wrinkle and Wakanda. Nina gets a phone call. We talk salaries, Favored nations and Inclusion riders. Access to resources on the level of our geniu

Quick Update !

Mar 17th, 2018 2m 23s

Nina’s car died! She has a show opening at at Karamu House, & it’s Her youngest’s birthday! Kenya is teaching a residency and they haven’t been able to get into the studio all week! But we will definitely be back next week. Keep Harmonizing! 💕

27 Hello, Boo! Mentors vs Advocates

Mar 9th, 2018 1h 12m

"Hello, Boo." Nina scrapes the chair. Kenya bangs the table. We talk contracts, each one teach one. We talk tech rehearsal. The differences between the Dance and Theatre worlds in terms of mentorship. Eve's Bayou & one minute and thirty eight s

26: ROCKSTARS! An Interview with Trina Robinson Kemie

Feb 23rd, 2018 37m 55s

We have a wonderful interview with a dear friend of Kenya's: Mrs. Trina Robinson-Kemie! Dancer, Wife, Mom, Owner and Operator of Rockstar Dance Fitness in Burbank, CA. She gives us some inspiration about bouncing back from your low place, inspi

25 Harmonize After Dark: Black & Sexy

Feb 17th, 2018 32m 47s

Its easy to get conditioned into only accepting quickies. We talk about flirting starting in the morning, so that they imagination is on FIRE by the time we get home from work. GET IT when you can, morning, noon, night. LOL!Nina figures out

24 We Baaaqqq!!!

Feb 16th, 2018 1h 35m

***UPDATE*** Nina made a nerd mistake, had a slip of the tongue, so before y'all come for me (clears throat) Vibranium is the element in Wakanda, and part of Cap's Shield, Adementium is what is in Wolverine's Skeleton. I KNOW! How could I? I wa

23 We're BACK!!!

Feb 7th, 2018 4m 34s

We're back family! We have had a break, we are refreshed and we are ready to spill the tea. Next full episode drops in a week. Love y'all! Follow us on Twitter: @HarmonizePodInstagram: HarmonizePodFacebook: HarmonizeWithNina&KenyaEmail us:

22 Minisode 3 TREAT YO'SELF!!!

Dec 18th, 2017 25m 41s

It's the holidays! TURN UP!!! Big Freedia's Christmas album. Twerking. Cliff Owusu. Nina's husband makes an appearance. Kenya sings a Vaseline song. Spirit Talk! We love them! Again, we are not high, its JUST TEA!!! A Very Big Freedia Christma

21 Joy Minisode 2

Dec 10th, 2017 21m 9s

We are back with another "demi" sode. All about Joy and giggles. And tea. Happy holidays. Don't forget to TWERK, let the kids help you do stuff. They are funny. Check out Développé Box for holiday deals. Take a picture of yourself listening t

20 Mini-sode for the Holiday Stress

Dec 6th, 2017 26m 44s

HEEEEYYYYY! We didn't want to leave you hanging for the holidays, so we have a short series of "mini" episodes, or "Demi-sodes" as Kenya coins them. These are really just to make you laugh, give you a quick spot of joy & we PROMISE, we are NOT

19 Creativity Beyond Borders with Special Guest Tanesha Barnes

Nov 20th, 2017 54m 3s

Hey Harmonizers! We are winding down the year & we have a holiday treat for you! We interview our new friend Tanesha Barnes of T Barnes Beauty, T Barnes Global Travel, T Barnes Global Summer Camp and Solace Boutiques and last, she's Solana's Ma

18 Creative Legacy

Nov 12th, 2017 47m 43s

Kenya graduated "Oh, Laude" from college. There's a place for everything, so we put everything in place. Bloom where you're planted. We talk about all of this and more with our friend Zeita Rutlegde. We figure out how so many of the creative th