Mandy
Have Words with HER
Good podcast? Give it some love!
Mandy
Have Words with HEREpisodes
Mandy
Have Words with HER
Good podcast? Give it some love!
Rate Podcast
Episodes of Have Words
Mark All
Search Episodes...
We don't talk much about when we are going through it. I go through it. We all go through it. Let's get into it.. If you are new here you may not know who I am and what I’m doing here.. as my intro says we are here to explore your inner HER-
In this episode we are discussing the need for balance. Balance in Workload, Healing and in Relationships. Also my therapist recommendation. If you are new here you may not know who I am and what I’m doing here.. as my intro says we are here
Are you mindless? Do you find yourself unaware, on autopilot, not present in the moment? Let's get into it. If you are new here you may not know who I am and what I’m doing here.. as my intro says we are here to explore your inner HER- HER stan
When your emotions are high you are feeling low.. What lies are you believing? Lets get into it.. If you are new here you may not know who I am and what I’m doing here.. as my intro says we are here to explore your inner HER- HER stands for He
Our feelings shouldn't dictate our actions or beliefs. Feelings can actually lead us astray or stop us- hold us back. Let's get into it.. If you are new here you may not know who I am and what I’m doing here.. as my intro says we are here to e
When we think about "Control" what might first come to mind is controlling others. But as we have discussed repeatedly we can't control others even though we REALLY try to. I think it's beneficial to become self-aware of when we try to control
We pride ourselves in being our "authentic selves" and "keeping it real", NOT FAKE, right? We try to be as honest and real as possible with those around us and those we care about. But what about Self Honesty? Let's get into it... If you are ne
We may be confronted with the question, "Is This The End?" when we are setting boundaries, healing and correcting unhealthy behaviors. We also will more than likely be confronted with some discomfort as we progress through (in many different w
Do you consider yourself a nice/kind person? Or are you a people pleaser? Matta-fact, what's the difference between being nice and being kind? Let's get into it! If you are new here you may not know who I am and what I’m doing here.. as my intr
Is your family dysfunctional? Not mine! But have you ever heard those sayings: "Family over everything." or "It's out of love." or "They mean well.." Lets get into it. If you are new here you may not know who I am and what I’m doing here.. as m
Are you insatiable or unhappy or both? Is there a difference? Let's explore! If you are new here you may not know who I am and what I’m doing here.. as my intro says we are here to explore your inner HER- HER stands for Health Empowerment and R
Hey Girl, it's okay to not feel okay. Have you ever felt like you have to be strong 100% of the time, never make mistakes and don't feel like you quite fit in? Let's talk about it. If you are new here you may not know who I am and what I’m doi
Are you living in a fantasy? As in you have ideas or plans that are not realistic? Specifically pertaining to other people? Let's get into it! If you are new here you may not know who I am and what I’m doing here.. as my intro says we are here
Have you ever been in a productive phase and then when the dust settles and you try to rest you feel like you should be doing something, or you feel bad about needing or wanting to rest? Let get into why... If you are new here you may not know
The Art of Letting Go because holding on isn't working. Learning to let go is an evolutionary skill. It is developed over time and gets easier to discern what and when something needs releasing. In this episode we'll discuss different ways of
Girl you got to know yourself! "It is my experience that practicing self-awareness is vital to having stronger relationships leading to relationship satisfaction, happiness, and joy, becoming more confident and creative, and communicating more
"If you are like me, I’ve never been a fan of “messing up” or being told I messed up, or did something “wrong”. ...it hurt me to not get “it” right." When we are trying to heal it can be difficult to accept that we have been applying self-impo
The challenge of maintaining peace in a storm is one thing. What about peace in the everyday chaos? As in when people are people-ing , stuff aint going your way, and things are just down right inconvenient! It's on my spirit, so let's get into
Girl, What DO you want?? Honestly, I spent a lot of time talking about what I DONT want, but never taking the time to explore what I do want. This lead to me coming with the problems but never the solution.. Lets get into it! If you are new her
"Forgiveness is for yourself" I know you've heard it before, but forgiveness is not for them IT IS for YOU. In this episode I tell you how and my experience with forgiveness. Let's Explore!! If you are new here you may not know who I am and w
"Loving you, is easy cuz you're beautiful.." A quick message about loving yourself because you ARE beautiful. You are more than what you look like, more than what you do. You are lovable because you are you. If you are new here you may not kn
Girl they said, "What you don't know won't hurt you." I disagree. What you don't know can in fact hurt you. It did for me. Let's get into it real quick! If you are new here you may not know who I am and what I’m doing here.. as my intro says w
"If you would have asked me, say 5 years ago or more if I have confidence in myself, I would’ve said, Yes." I believed I was confident. BUT upon further exploration, I realized there's more to confidence than that I thought. It goes deeper th
How come we are always talking about the pursuit of happiness? What makes us happy? People? Places? Things? But what about Peace? I wonder if we pursued Peace would happiness just come with? Let’s explore this! If you are new here you may not k
Many of us call ourselves being “comfortable” in UN-comfortable severely imbalanced relationships, but are you actually complacent or unhealthily familiar? Let's take a peek inside for a minute.. Things that make you go "Hmm.." well, hopefull
Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us