Jazz to Reduce Internal Stress
Released Thursday, 2nd May 2024
Good episode? Give it some love!
Jazz to Reduce Internal Stress
Jazz to Reduce Internal Stress
Thursday, 2nd May 2024
Good episode? Give it some love!
Rate Episode
- Jazz Day Celebration: Liza expresses her love for Jazz music, particularly danceable tunes from the 1940s and 1930s, in celebration of International Jazz Day.
- Stress and Its Impact: The discussion includes the effects of stress on the body and mind, emphasizing the importance of managing internal stress.
- Positive Memories: Liza encourages listeners to recall and bank joyful memories to counteract negative emotions and stress, using physical actions to reinforce positive experiences.
Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min
Show More
Rate
From The Podcast
Heal Talk Tuesdays with Liza
Welcome to HealTalk-Tuesdays with Liza where I talk about issues we as women face in our day-to-day lives - from feeling overwhelmed and anxious, overweight, undervalued, expectations, love, and sex, to self-esteem, domestic abuse, breaking through barriers, emotional and physical health, and so much more.Let us Stand UP and Evoke what was, Embrace what is, Evolve to what will be - because You matterJoin Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Episode Tags
Do you host or manage this podcast?
Claim and edit this page to your liking.
,Claim and edit this page to your liking.
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us