Welcome to Heal With Shay!Your regular place for Meditations, Bedtime Stories, Calming & Healing Talks and Motivation to help you heal from the inside out.

Giving you a tiny peek into my background, I had experienced bullying, body shaming, low confidence, inability to find a suitable career, failing social relationships, all leading to extreme depression and regular suicidal thoughts.

I recovered eventually over many years of inner healing and practice. Now I am a Life Coach, Meditation Teacher & Reiki Healer.

Visit: www.healwithshay.comInstagram @healwithshay

Love, Shay.