Hello and welcome to Healing Place.

My name is Mita and I’m an Author, Columnist, Acupuncturist, and Mindfulness-Based Cognitive Therapist. I've been helping people to feel calmer, heal through adversity, and live better for 20 years.

Each week, I’ll be talking to incredible people about the challenging times that have shaped their lives, what helped them to heal, and what keeps them going. We explore alternative therapies, psychology, medicine, ancient healing, life, trauma, loss, the joy of being human, and more.

Healing Place is a space for honest and empowering conversations with the aim of leaving you feeling uplifted with tools to help your well-being.

So, get comfortable, grab a drink, and press play…

If you have any questions or topics you’d like to hear about, please send me a message on Instagram @itsmitamistry or @healingplacepod, X @MitaMistry, or email [email protected]. Don’t forget to subscribe, thank you!

Disclaimer: This podcast is not a replacement for therapy, medical advice, or treatment. Always seek the help of your doctor or a trained healthcare professional for help with your specific situation

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