Healing State of Mind is the safe space to talk all things mental health. We offer tips and a space for you to be yourself. Healing State of Mind Podcast was founded by Shelby Alvarez. Our host Shelby Alvarez started Healing State of Mind after going through a mental breakdown. She felt alone and she knew she needed a place where she could be vulnerable. Shelby shares personal stories and she also invites special guests to share their personal stories in addition to tips and tricks to achieve peace of mind.

*Bob Proctor's Magic in Your Mind*
http://www.unlockingyourmagic.com/get-started/?hop=helloshelb

*Gratitude Journal*
https://www.helloshelbyalvarez.com/shop/p/gratitude-journal-invest-few-minutes-a-day-to-develop-thankfulness-mindfulness-and-positivity

Instagram: @HealingStateofMindPodcast
Instagram: @ShelbyUpgraded

Start your very own podcast!
Email me at [email protected]

To be featured on our podcast or to be one of our sponsors, please email us at
[email protected]