No one ever wants to have the conversation about abortions, but on this episode, Shelby Alvarez and guests Keturah, Tammy, and Omar the Comedian share their intimate stories and journey towards healing.Join Paramount Plus (Free Trial available)

Rise and Shine Meditation with Host Shelby Alvarez

Feb 25th, 2022 7m 51s

Start your day with a morning meditation by Shelby Alvarez. This meditation is to be played right before getting out of bed. Enjoy and have a wonderful day!Healing State of Mind Podcast Instagram: https://www.instagram.com/healingstateofmindpod

Letter to Suicide

Feb 4th, 2022 8m 22s

With these recent suicides, I couldn’t help but have a venting session. This has weighed heavy on my heart for over 10 years and I am grateful to have Healing State of Mind as a safe space to speak my mind. Tune in to Letter to Suicide. If you

Ask Kerb: Should Men Communicate Their Feelings or Be Left Alone?

Jan 30th, 2022 8m 17s

Kerb will tell you how it is! Tune in as he answers a listener's question: Should Men Communicate Their Feelings or Be Left Alone?To have your question answered by Kerb and featured on our podcast, email [email protected] or send us

S.1 Episode 4: Mental Health Check with a Black Man

Jan 28th, 2022 29m 21s

Our special guest, Cesil G, is no stranger to mental health awareness. Cesil served in the military for several years and he also learned ways to optimize his health through Dr. Sebi's teachings. Cesil G has become an advocate for mental health

Sleep Meditation Session

Jan 21st, 2022 13m 1s

This 13-minute mediation is the perfect meditation before falling asleep. ©Music provided by Nature Healing Society© Watch the original movie here: https://www.youtube.com/watch?v=RlnfV...You can download the song for 3 USD from our site:https:

2021 Recap: Good, Bad and the Ugly

Jan 14th, 2022 22m 48s

2021 was a very interesting year. Tune in to get the latest tea! It was a hell of a year!Host: Shelby AlvarezSong: Jarico - Island Music supported by #BackgroundMusicWithoutLimitationshttps://bit.ly/2XoXFnbPyramids written by Richard Sylvain &

Happy Holidays, Not So Happy: What You Can Do To Be Merry

Dec 25th, 2021 7m 24s

The suicide rate around the holidays is extremely high. Everyone is screaming Merry Christmas and Happy Holidays, but people are not happy. If you're feeling alone, this episode is for you. Suicide Prevention Hotline(800) 273-8255Anchor (Start

S.1 Episode 3: Heartbreak & Attachment Styles with Kisha Corbett The Freedom Fairy

Dec 3rd, 2021 47m 32s

Kisha Corbett better known as The Freedom Fairy breaks down the 4 attachment styles and how we can look within to heal ourselves from past hurt and disappointment. Yes, I’m in My Feelings book (https://www.lakishacorbett.com/product-page/yes-i-

S.1 Episode 2: Ayahuasca & Finding My Purpose with Host Shelby Alvarez

Nov 26th, 2021 29m 21s

In episode 2, Shelby Alvarez discusses her experience with the plant medicine, ayahuasca and finding her purpose. She had the privilege of traveling to Peru to undergo this spiritual transformation through Etnikas Ayahuasca Retreat.ETNIKAS Ayah

S.1 Episode 1: Worry, Headaches, Stress, & Alopecia

Nov 10th, 2021 13m 29s

In our very first episode, we introduce our host Shelby Alvarez. She discusses her experience with worry, stress, headaches, and alopecia.*Bob Proctor's Magic in Your Mind*http://www.unlockingyourmagic.com/get-started/?hop=helloshelb*Gratitude

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