Norooz (Persian: ?????‎, meaning The New Day) is the name of the Iranian New Year. The first day of spring or Equinox and the beginning of the year in the Persian calendar is called Norooz. It is celebrated on the day of the astronomical Northw

Fantastic Friday: Smile, breathe, drink, eat, play and flow

Mar 6th, 2015 29m

What is MOVING you FORWARD? A life filled with abundance is ours to have when we learn to flow & BE as well as plan & execute. You work & live hard, and you deserve to play & enjoy hard too.Want to manage & enjoy your weight, energy, perfo

Cleanse & Detoxify: You will benefit a lot

Mar 5th, 2015 1m

We have a physical body, an emotional body, and a spiritual body; each very precious and sensitive. Develop life-improving ways to improve your nutrition, thoughts, and life choices. Reduce chemicals & toxins you put into your physical body. L

Today: Good day to come out of the closet

Mar 4th, 2015 29m

We have desires & wishes, often hidden, not only to others, but also often to US. May be we think we are not worthed, or cannot do it, or told not to do it!What if today is the perfect time to discover & communicate your real feelings and bel

Courage: Your example helps everyone

Mar 3rd, 2015 29m

Why is it important? How can it be developed? What does it take to be courages? Is it always good? Necessary? Smart? As always, we'll follow our brief talk with a practice to try being courages in action, thought, & ...Many underestimate thei

Monday Mornings: Easy does it.

Mar 2nd, 2015 29m

It's Monday morning and the beginning of a brand new week & month. How do you feel? Are you pumped up or down? Are you flying high and excited for what is coming this week or dragging your feet and can't wait for the day to be over?Listen and

Free Flow Friday: Who is holding you back?

Feb 27th, 2015 30m

Who is HOLDING You BACK? A life free of challenges is ours to have when we learn to not only plan & execute, but also flow & BE.Trying to manage your weight, energy, performance, sleep, health, mind, thoughts, stress, better healing, less

Boundaries: Let compassion be your driver

Feb 26th, 2015 29m

Recognizing and honoring boundaries is key for healthy relationships and performance. Regardless of whether we are the one setting the boundaries or are subject to them, compassion is a major & key element in boundaries. As usual, we'll start

Boundaries: Energy attracts like

Feb 25th, 2015 30m

We live in & participate in a world that spreads news, trends, and fads daily. Distribution of information is often intense and enthusiastic - for or against - events, people, & ideas. How does this affect us & our boundaries? Our brief talk i

Boundaries: Start with your heart

Feb 24th, 2015 30m

There are many ways to set boundaries. Look around & you'll see many boundaries in your environment. Real boundaries are not about people, places, & things. They are about YOU. We'll talk briefly where to start & practice in detail how to set &

Boundaries: Why, how, and what are they

Feb 23rd, 2015 30m

Are living and personal boundaries A MUST? Why? How to recognize, set up, and honor them? What can we do when honored and/or violated? We'll briefly talk about the concept & misunderstanding rules and limitations and follow with a practice to e

Free Flow Friday - Income & Business Venture

Feb 20th, 2015 30m

Are you seeking or trying to trust and follow through on a new business idea or income venture? Are your ideas or intuition solid & good? Practice a different way of checking & balancing.Is there help?Email [email protected] ass

The Need to Know - Do Some Research

Feb 19th, 2015 30m

Making a decision with or without enough info can have quite different results. Spending time doing research is good. Where does it start, where does it end, what does it include? Practice with this guided meditation to know!What do you need:

The Need To Know - Do I?

Feb 18th, 2015 30m

"People Need To Know" is a phrase we hear often, specially from the media. Is it true? Why do we need to know? Is it the same in the private or public life? You choose with this guided meditation.- Email [email protected] 1-on-1 Heal

Let Go - Why? How? What?

Feb 17th, 2015 30m

We all have desires, wishes, needs and looking to fulfill them the best way possible. Does letting go help? Why does it help? How can we practice it? What happens when we do? Listen to get a taste of the process during this guided meditation.

Breathing, eating, living, and being - Fun Friday Practice

Feb 13th, 2015 25m

A life filled with love, joy, peace, compassion, desires & dreams is ours for the taking. Ask for help with issues of physical body (weight, energy, performance, sleep, health), emotional body (calm mind, loving thoughts, deep sleep, less stres

Creating To Create Lists Instead of To Do

Feb 12th, 2015 31m

We practiced and experienced with To Do vs To Create during the last few sessions. Many are used to making and using To Do lists. How do we make To Create lists? Choose a space to be and access quiet in, take the time in your day to go there, l

An Improved To Do List: A To Create List

Feb 11th, 2015 31m

Continuing with our doing vs. creating experimentation, doing has a beginning, an ending, and expected outcomes. Our ever analyzing and wanting-to-know brain helps focus our efforts & energies in this process. The intrinsic implied assumption i

Creating vs. Doing: A Personal Plan

Feb 10th, 2015 30m

Creating vs Doing: A Personal PlanWhat are you looking for? Money, relationship, health, wealth, ...How will you feel when you have it?Why does that feeling matter?Today try it upside down: create/imagine your why, allow/envision the how, & d

A Practice of How To Be vs. What To Do

Feb 9th, 2015 30m

Practicing & learning with “To Create vs. To Do” for the week of Feb 9th, 2015. Call in, your spot on the call is open & awaits you.Best times of life & living are commonly about how we feel rather than what we do. Think birth: an extremely d

Breathe, eat, live, and trust - A Practice

Feb 6th, 2015 30m

What/Who is HOLDING You BACK? You Deserve a life free of challenges. Ask for help with issues of physical body (weight, energy, performance, sleep, health), emotional body (calm mind, loving thoughts, deep sleep, less stress), and spiritual bod

Trust that health & wealth are yours - A Practice

Feb 5th, 2015 30m

You Deserve a life free of challenges. Learn to LIVE all your desires.- Need to lose weight? Ask how to lose it.- Need more energy? Ask how to gain it.- Want better performance & rewards? Trust you & take it.* 1-on-1 Help and Healing vi

Live & trust in healthy & wealthy living - A Practice

Feb 4th, 2015 29m

Who is HOLDING You BACK? Need to lose weight, a calm mind, loving thoughts, deep sleep, less stress, faster healing, slower deseasing, ... Learn to LIVE it. * 1-on-1 Help and Healing visit http://www.healingpaq.org/services.html#eamen* Self

Living & trusting in health & wealth - A Practice

Feb 3rd, 2015 33m

What is HOLDING You BACK? Need to eat better, lose weight, more energy, perform better, generate income? Practice to trust & ask for help.* 1-on-1 Help and Healing visit http://www.healingpaq.org/services.html#eamen* Self-Healing Class visi

Breathe, eat, love your way into your health & wealth - A practice

Feb 3rd, 2015 30m

What/Who is HOLDING You BACK? You Deserve a life free of challenges. Need to eat better, lose weight, more energy, better performance, calm mind, loving thoughts, deep sleep, less stress, faster healing, slower deseasing, ... Learn to LIVE it.