Timestamps:
00:00 Discussing "filled with science but unscientific"
08:55 The anti-science movement within fitness?
16:00 How to change when you realise you're misapplying science
26:00 Eric's approach to a new strength sport (Highland games)
30:45 Specificity for hypertrophy
40:45 Is The Hypertrophy Hub problematic?
53:00 Quantifying the unquantifiable: Volume Load
1:01:00 Automating hypertrophy with Algorithms
1:13:30 Where to find Eric and 3DMJ online
Find Eric's Content Online
Listen to iron culture podcast
https://www.strongerbyscience.com/mass
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