When it comes to health, it isn’t always easy for kids and families to navigate the facts. Health’s Up is a podcast that explores health choices through child voices. In a new series all about stress, join our host, pediatric nurse practitioner Kristi Westphaln, and middle schoolers at Mary Bethune School in Cleveland as we explore the science behind stress, easy ways to cope, and how to build a community of support even in these virtual times.