We speak to Stuart Miles about the expectations of a male in society, how skin products are not just good for our skin but can add a layer of self-care which many are missing, and ask the question how far will male grooming go?

Stuart is most known for being the 21st presenter on the UK’s most iconic children’s TV show, Blue Peter. Stuart is now on a mission as the leading ageing expert to spread awareness of how to age well. Stuart is not only a regular contributor for Healthy For Men magazine, he is also notably a regular writer for Attitude magazine. Stuart is also raising awareness on his blog and podcast Miles Younger - How to Age Well.

This episode is in partnership with Bounce Foods

Host Tom RowleyAudio engineered and edited by Andy GreeningDirected by Andy Greening and Tom RowleySpecial thanks to Stuart MilesPodcast artwork by Andy GreeningHealthy For Men theme song by Premium BeatsOther music by Artlist

Healthy For Men Podumentary is by Healthy For Men magazine which is published by River Group Content Limited 2018