119 – Liberation from shame pathways
Released Friday, 24th November 2017
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119 – Liberation from shame pathways
119 – Liberation from shame pathways
Friday, 24th November 2017
Good episode? Give it some love!
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(duration 43:57) We’re finally back in the saddle (apologies for the delay!). As we’ve let the show age like a fine primal wine, we share news that Kevin is departing and that Wes will continue solo (sometimes w/ guests) for at least the next year. In this episode we explore parts of a couple informative …
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Healthy Mind Fit Body
This podcast is based on the book by the same name, found on http://healthymindfitbody.com that explores both the nutritional and psychological sides of weight loss, fitness, diet, overall health and longevity.The three essentials for achieving an optimal the mind/body connection (found in the free interactive guide on our website) serve as the basis for our discussions of food, exercise, and living well.Essentially, by knowing how food types can affect your bodyfat percentage, you'll be able to make much better choices that serve your long-term interests. By exploring your inner continent--your subconscious mind--you'll gain a degree of self-knowledge that will assist in ending self-conflict (being at war with yourself). And by looking at your thoughts, feelings, and behaviors in a new, more effective and efficient way, you'll be able to heighten your motivation to create the optimal you!Join Podchaser to...
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