Dr Jin about Martial Arts, Yoga, Meditation, Stress Management, Music, Tea, Holistic and Life Coachi
Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. JinEpisodes
Episodes of Healthy Positive Lifestyle
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Matt Schechner attended Arizona State University and graduated with a degree in Psychology. He is the author of Celebration and five other books including the novel Daring to Dream and two fitness books, Don’t Fear Fifty, and The High Intensity
Great interview about Fear, Stress and Gratitude with Yogi Aaron, the co-owner of Blu Osa Yoga Retreat and the author of the book "The Autobiography Of A Naked Yogi"
Urban Monk is the name of the company created by coach Shay Vasudeva in Phoenix, AZ. She is combining martial arts, fitness and nutrition coaching to achieve the best results and meet the clients' goals. Episode #042: hpln.org/042-urban-monk-co
Michael TamEz is a Holistic Health Coach. He is teaching what is called Transformational Nutrition. That means he’s not just offering you to try another diet for a week or two. Michael is pointing at some underlying issues and helping people t
Alexander Heyne is the founder of the Modern Health Monk and the author of the book “Master the Day.” He has a great experience with mindfulness, meditation and martial art. But even though Alex is emphasizing weight loss and physical training,
John Vespasian is the author of seven books about rational living. He’s teaching people how to achieve happiness, how to deal with life when everything is falling apart, what are the keys to permanent stress relief, how to become emotionally un
Parul Agrawal is an International Bestselling Author, HuffPost Blogger, Wellness Coach, Medicinal Juicing Instructor, Engineer and a MOM. In this interview she is talking about green juicing and it's role in developing a better health for the w
Today we’ll talk about finding purpose and driving force in life. I see so many people who get stuck in a rut. I see those people all the time. They go back and forth with empty eye sockets, with no purpose and no hope for the better future. Ho
My guest is Steve Price, a Yoga and mindfulness teacher. Steve is a writer with many years of experience, and he is using writing as a practice. He is teaching this workshop in Phoenix. So no matter if you are interested in writing or not, this
Stress is one of the major issues in today's society. People are getting stressed because of money, personal and business life. How can we deal with it?Julia Mikk is a teacher from Ojai, California. She is specializing on helping people to dea
Today we will talk about very serious topic. But relax! Serious does not have to be boring! Our guest speaker today is a conscious comedian, a teacher and an author of the book with funny name "Egos are like Farts." Yes, we will have fun. Serio
Holidays are over, and now people start working towards their goals and Hew Year resolutions. Yes, we have another talk about setting and achieving goals. And today I have a special guest, Richard Scott, who is a world-renowned Mindset Coach, T
We’ve just successfully finished an amazing year 2015, can you believe that? And this is January 1st, 2016, as this episode goes out. Among many other things, first of the Year is known for starting New Year Resolutions. Yeah! We’ll talk about
A great interview with Lisa Kneller, a Yoga and Aromatherapy teacher in Phoenix, AZ. Lisa is giving great information about essential oils, their use in practice and emotions associated with different oils.Visit my notes for this episode at ht
Let’s say you see yourself as 3 on the scale from 1 to 10 in whatever you want to pursue, and you want to become 9 or 10. It will take some effort to get there, some investment of time and money, it will take some education and practice. It wil
Today I’d like to have a very serious talk about… a toy. Yes, very serious toy. Most of people I am sure have seen it. You can google it under the name Roly-Poly Doll or Roly-Poly Toy, or under Tumbler Doll. In Russian it is very well know unde
Today, I will introduce to you another great guest. You will hear from Paulette Bodeman, who is a great, well known Yoga teacher and a coach.Paulette is teaching Anusara style, which is one of the modern schools of Yoga. I believe it was cre
Today we will talk about mindfulness. My guest speaker is Steve Price. When I met him, he was a director and a teacher at A Mindfulness Life Center in Scottsdale, AZ. I did a video interview with Steve early this year. You can find it on my web
Lindsay Hunt is a Certified Nutrition Coach and a Certified Personal Trainer. She agreed to come to A Mindfulness Life Center in Scottsdale, AZ to talk about some stress related issues, and how we can avoid them.This episode comes out b
In my previous episode I gave an analogy of a rain, meaning the rain of circumstances that keeps pouring on us non stop. We finished last time with the thought that sometimes we just have to bite the bullet and go through the rain, one step at
Stressful circumstances vs. positive attitude and motivation. Where is the line to determine how far to push? Hard question to answer. This short episode is about my personal experience.
People often complain that they try meditation to reduce stress, and it does not work. Many get discouraged. What's the secret? Meditation is just a tool. If we use it properly, it works as prescribed. I am sharing my own experience with medita
The very first step in getting rid of stress in our life is to recognize where it comes from. Like any physical stress, emotional stress is caused by minimum two forces. One of them is often out of our control, but another one is 100% under con
In this episode we will continue talking about keeping and restoring balance in life. This time we will talk about some specific principles and techniques I've used over the decades to avoid or eliminate distractions, stress and loss of passion
Today, I'd like to start discussing one of the pretty hot topics in today's fast pace high stress society. That is How to find your Center and how to gain and re-gain, if necessary, your inner balance.
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