A brief idea on the concept of happiness. Happiness is something that exists within us and nowhere in the outside world. It is how we perceive ourselves and our lives that make us feel happy or sad. Here's a short talk on what causes unhappines

The Pandemic and our Emotional Well-being : Stress & Anxiety

Apr 15th, 2020 21m 3s

This episode talks about the essential in today's' time and the current situation which is dealing with our emotional well-being amidst a pandemic. Tune in for a heart-to-heart conversation that will help you understand your emotions better and

Introduction // Heart to Heart

Apr 14th, 2020 2m 19s

A brief introduction to the idea and concept behind this podcast. It is a platform to speak and talk about all the things that matter and are essential, all the feelings and emotions that we tend to hide and shy away from. Heart to Heart is a s

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