Steve Thomas, chief executive of the Welsh Local Government Association, describes how local services are being decimated by the politics of austerity. He also discusses the long-running reorganisation saga, the calibre of councillors and the s

Look in the mirror, that's your competition: With personal trainer Vicky Evans-Barnfield

Jul 10th, 2018 40m 37s

Personal trainer Vicky Evans-Barnfield shares her uplifting story of weight loss. She tells Hannah about body confidence, bum blasters and how she's inspiring other women to get fit. For information regarding your data privacy, visit acast.com

Success is the best revenge: With Natasha Bray

Jul 3rd, 2018 37m 27s

From overweight, bullied teenager to author and entrepreneur, Natasha Bray shares her story of transformation. She tells Hannah about the dangers of over-exercising and the importance of self-love. For information regarding your data privacy,

Fat, feminism & bra shopping: With LGBT+ campaigner Lisa Power

Jun 26th, 2018 41m 50s

Is fat still a feminist issue? Hannah chats with Stonewall co-founder Lisa Power on the fat movement, labels and why weight loss surgery didn't work. For information regarding your data privacy, visit acast.com/privacyLearn more about your ad

Strut, slink and strip: With showgirls Foo Foo Labelle and Emma Thomas

Jun 19th, 2018 36m 23s

Hannah meets showgirl extraordinaire Foo Foo Labelle who teaches women to strut their way into thinking they are sexy and glamorous whatever their size, and "burly girl" Emma Thomas who says burlesque has changed her life. For information rega

How many baguettes is too many? With Dr Helen McCarthy

Jun 12th, 2018 43m 12s

Dr Helen McCarthy is the "Appetite Doctor" and she claims you can lose weight without cutting out your favourite foods. Hannah quizzes her on hunger, over-eating and navigating a party buffet. For information regarding your data privacy, visit

Secret eating, singing & chips: With super slimmer Kieron Gough

Jun 5th, 2018 44m 10s

Super slimmer Kieron Gough lost half his body weight only to put most of it back on when he "got happy".He's also still one of Slimming World's top 100 consultants in the UK and a man on a mission to change our attitudes to ourselves. For info

What on earth is she wearing? With MP Carolyn Harris

May 23rd, 2018 49m 33s

MP Carolyn Harris has been trolled on social media for her size and the way she dresses. Hannah visits the politician's Swansea home for a cuppa to find out how she deals with the abuse and to talk diets, school bullies and dressing for Parliam

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