Hey Girl!

Join us as we explore why prioritizing our well-being isn't a selfish act, but rather a necessary practice for living a fulfilled and balanced life. We'll uncover the societal pressures and misconceptions surrounding self-care and share insights on how embracing self-care is an act of self-love and self-respect.

Tune in as we challenge the notion that putting ourselves first is indulgent, and instead, affirm that self-care is essential for our overall health and happiness. Get ready to shift your perspective and embrace self-care as a non-negotiable part of your routine.

Let's dive into this empowering conversation about the importance of self-care and why it's anything but selfish. Remember, you deserve to prioritize your well-being. Hey girl, let's go!

#HEYGIRLPodcast #SelfCareEssentials #SelfCareIsntSelfish 🌟

#LetsGo

If you aren't following me (Donna) already, follow me @donnaschiele7

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Also, here is the  podcast website 

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[email protected]

We would love to hear from you!

🎀 𝐻.𝐸.𝒴. 𝒢𝒾𝓇𝓁❣ 🎀 (@h.e.y.girl) • Instagram photos and videos

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