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Writing Day- Reflect on Healthy Habits

Writing Day- Reflect on Healthy Habits

Released Friday, 19th April 2024
Good episode? Give it some love!
Writing Day- Reflect on Healthy Habits

Writing Day- Reflect on Healthy Habits

Writing Day- Reflect on Healthy Habits

Writing Day- Reflect on Healthy Habits

Friday, 19th April 2024
Good episode? Give it some love!
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Hey Girl!

Happy Friday, Hey Girl community! In today's special journaling episode of the Hey Girl Podcast, we're taking a moment to pause, reflect, and set intentions for building healthy habits. Join us as we dive into our journals and explore the progress we've made on our journey toward wellness. From the healthy habits we've successfully incorporated into our routines to the new goals we're eager to pursue, let's take this opportunity to celebrate our achievements and set our sights on even greater heights. Grab your journal, find a cozy spot, and let's write our way to a healthier, happier future together! And if you would like the H.E.Y. Girl Journal get one below! 🌟 #HeyGirlPodcast #BuildingHealthyHabits #ReflectAndSetGoals

 

  • Friday (Journaling Assignment): Reflect on the healthy habits you've incorporated into your routine and set goals for new habits.

#LetsGo

If you aren't following me (Donna) already, follow me @donnaschiele7

And H.E.Y. Girl! Instagram-

 

And subscribe to Donna’s YouTube channel

Where you can see videos of the podcast

Also, here is the  podcast website 

 

and if you want to send us an email you can do that too! 

[email protected]

We would love to hear from you!

🎀 𝐻.𝐸.𝒴. 𝒢𝒾𝓇𝓁 🎀 (@h.e.y.girl) • Instagram photos and videos

 

Get your journals here:

Gratitude Journal

Podcast Daily Journal

Note Book

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