It’s been a minute! Jacob and Scott are back after a six-month hiatus with the first episode of Season 3. After a fairly brief catch-up, they don’t waste much time before diving into the deep end and discussing the collective response to the wa

Episode 54: Poisonous Caterpillars in New Orleans, How to Use the Healing Power of Pleasure, and Developing a Powerful Sense of Safety in Life

Apr 16th, 2023 1h 1m

In this conversation, Jacob and Scott talk about giving and receiving feedback, and how easy it is to get triggered by someone’s experience of you, and to shut down to feedback even from those closest to you. They discuss the importance of look

Episode 53: Triggers, Patterns, Authentic Self Expression, and How Not to Throw Out Your Best Self While Growing and Shedding

Apr 1st, 2023 1h 1m

In this conversation, Jacob and Scott talk about giving and receiving feedback,and how easy it is to get triggered by someone’s experience of you, and to shutdown to feedback even from those closest to you. They discuss the importance oflook

How to steal joy from uncomfortable situations with a key question

Feb 21st, 2023 1h 4m

In this conversation, Jacob and Scott talk about Scott’s rough entrance into New Orleans and his attempts to jibe with the Mardi Gras vibe, even though drunken crowds are decidedly not his thing. They discuss the importance of honoring where yo

Episode 51: Enough light for the next step on the path

Jan 24th, 2023 53m 22s

In this conversation, Jacob and Scott talk about the ways in which they’ve been navigating despair and overwhelm in recent months. For Jacob, keeping steady with his daily journaling practice has been a consistent source of grounding. For Scott

Episode 50: Developing meaningful rituals, community, and the truth of "this too shall pass"

Dec 11th, 2022 55m 21s

In this conversation — the 50th episode of Hey Jacob, Hi Scott! — Jacob and Scott talk about the importance of community, and the power within each of us to create community in our lives, whether in person or online. Sometimes, when we’re in co

Episode 49: Processing the funk when things feel destabilizing and overwhelming

Nov 15th, 2022 1h 3m

In this conversation, Scott talks about the funk he’s been in, the loneliness he’s been feeling, and how his mind has had the reins for days and is hellbent on making him miserable. The friends talk about feeling destabilized and how difficult

Episode 48: How to empower ourselves with good questions, choices, and five-minute actions

Oct 24th, 2022 55m 42s

In this conversation, Jacob and Scott talk about the shift from "Can I …?" (or "Why can't I ...?")to "How can I…?" – and the way in which the latter question automatically assumes a yes and invites into play our creativity and imagination. The

Episode 47: Living with a scarcity mindset robs you of the life you are meant to live – and what to do about it

Oct 16th, 2022 1h 13m

*Note: The previous episode 47 was deleted due to Scott’s audio disappearing at the 10-minute mark. This is the rerecorded episode 47.In this conversation, Jacob and Scott take a deep dive into creating more abundance in our lives — financial,

Episode 47: Infinite ponchos, when d*ck picks are okay, and the nitty gritty of shifting into a life of abundance on all of the levels

Oct 5th, 2022 1h 14m

In this conversation, Jacob and Scott take a deep dive into creating more abundance in our lives — financial, spiritual, creative, emotional, and every other type of abundance we seek to call forth. They talk about their current experiences doi

Episode 46: Shamanic Journeys, the Life-Changing Medicine of Abundance and Gratitude, and more

Sep 21st, 2022 1h 3m

In this conversation, nearly six weeks after their last episode, Jacob and Scott catch up on their final weeks of summer and talk about rituals for heading into the Autumn Equinox. Jacob takes us through his recent plant medicine journey in the

Episode 45: Holding space, owning our private hypocrisies, and centering in our souls to navigate a destabilized human era

Aug 10th, 2022 1h 6m

In this conversation, Jacob and Scott talk about what it means to hold space for others – and yourself – in an honest way, and how doing so elicits not only more depth of connection but also a more authentic and heart-centered response. They al

Episode 44: Breaking out of jail – how self-discovery opens the door to self-acceptance and freedom

Jul 23rd, 2022 1h 2m

In this conversation, Jacob and Scott talk about the difference between trying to fix yourself and working to accept yourself, quirks and all. They discuss how the self-help culture makes it easy to get lost in the desire to change ourselves, w

Episode 43: How to live through the apocalypse

Jul 7th, 2022 1h 5m

In this episode, Jacob and Scott talk about the time we’re living through as an actual apocalypse, or an “unveiling,” as the word used to be defined. They ask the question, whether we see the world as crumbling or as flourishing, who do you wan

Episode 42: Living into the experiment of real miracles, weird forms of prayer, and taking care of our whole self parts in difficult times

Jun 9th, 2022 1h 5m

In this conversation, Jacob and Scott talk about their relationships with prayer, and how and why they use it in their lives. From there, they take a deep dive into miracles, with practical ideas about how to stay open to the possibility of and

Episode 41: grappling with Uvalde, making the possible changes and working toward what seems impossible but important, and reclaiming moments of sanity

May 27th, 2022 1h 5m

In this conversation, Jacob and Scott talk about guns in America, the situation with endless mass shootings, and what paths, if any, there are to healing the current divide regarding gun control. They discuss how to take care of ourselves when

Episode 40: the problem of purpose, the keys to inner sanity are already in your hands, and managing cognitive dissonance

May 19th, 2022 1h 9m

In this conversation, Jacob and Scott talk about chewing mastic gum to open your nasal passages and strengthen your jawline (yes, it’s a thing). They talk about the pressures of purpose and the liberation that comes from seeing one’s purpose as

Episode 39: Moving kindly and with humanity through depression; dealing with the inner war; and a guided meditation with Scott at the end

May 12th, 2022 1h 6m

In this conversation, Jacob and Scott talk about what depression can look and feel like for the two of them, and what they do when they’re feeling depressed and/or hopeless. They discuss bringing radical acceptance to the experience of being hu

Episode 38: What to do about abortion, our problem of evolving ethics, and antidotes to fear

May 5th, 2022 1h 25m

In this conversation, Jacob and Scott talk about Scott’s experience with the current New Mexico wildfires and holding space for beauty within tragedy and heartbreak. The friends share their views on abortion and the cognitive dissonance we can

Episode 37: Balancing empathic reactions, choosing from a clear place, and how breathing will fix anything in your life

Apr 21st, 2022 56m 51s

In this conversation, Jacob and Scott talk about empaths and highly sensitive people and the need for regular “hygiene” in order to balance out our empathic nature. They discuss returning to one’s innate wisdom and lived experience when it come

Episode 36: What you resist persists, Scott's eating "way too much garbage," and Jacob's preternaturally large head

Apr 13th, 2022 1h 9m

In this conversation, Jacob and Scott talk about what do to with feelings of hopelessness, and how to know, not that it’s always possible, whether you’re rooted in deep acceptance or deep denial (They can look the same.). They discuss the “come

Episode 35: The paradox of seeking the highest good in life, plant medicine, breathwork, and more

Apr 5th, 2022 1h 9m

In this conversation, Jacob and Scott take a deep dive into Scott’s breathwork training and the healing power of the breath. Scott relates some of his experiences during his sessions, including connecting with both of his parents who died when

Episode 34: On boundaries and learning to be in relationship with the bumpy, quirky, weird fuckers we all are

Mar 18th, 2022 1h 11m

In this conversation, Jacob and Scott take a deep dive into friendship and relationships in general. As heartbreaking as it can be to part with a close friend, why do we not have any break-up rituals for it? The friends talk a lot about boundar

Episode 33: Breathwork, Kundalini Erections, and the Spiraling Nature of Inner Growth

Mar 9th, 2022 58m 33s

In this conversation, Jacob and Scott almost talk about sex but don’t … until the end when Jacob tells a story that references his enormous erection. Who knew? Aside from sex, they dive into the different ways our fears can prevent us from show

Episode 32: If you’re tuned to the rock channel, don’t expect to hear R&B

Mar 1st, 2022 1h 4m

It’s been a couple of months, but Jacob and Scott are back with their first episode of Season 2. In this conversation, the friends talk about the stories we tell about ourselves, how important it is to become aware of them so we can extract our