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Intermittent Fasting Does NOT Increase Heart Attack and Stroke Risk

Intermittent Fasting Does NOT Increase Heart Attack and Stroke Risk

Released Thursday, 21st March 2024
Good episode? Give it some love!
Intermittent Fasting Does NOT Increase Heart Attack and Stroke Risk

Intermittent Fasting Does NOT Increase Heart Attack and Stroke Risk

Intermittent Fasting Does NOT Increase Heart Attack and Stroke Risk

Intermittent Fasting Does NOT Increase Heart Attack and Stroke Risk

Thursday, 21st March 2024
Good episode? Give it some love!
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'Intermittent fasting may raise risk of heart disease death,' sensational headlines read.

Not so fast...

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Video, Images and Research Cited: 

Time Stamps:

0:00 Intro 0:03 Sensational headlines

0:57 Statistical details

1:30 Nutritional epidemiology

2:54 Study period was 2003 to 2018

3:22 Only 414 people in 8 hour feeding arm

4:30 Smoking

6:47 20% died, why?

8:41 AHA Conflicts of interest

 

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